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Resources at Ayush Herbs

Recipes

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Balsamic Roasted Beet and Dried Plum Salad
Heat oven to 375 degrees. Place beets and water in small baking dish. Cover tightly with aluminum foil; bake 45-60 minutes or until tender.read more »
Cooking Time: 45 minutes

BROILED FISH
read more »
Cooking Time: 20 minutes

CAULIFLOWER
Wash the cut cauliflower in small pieces and drainread more »
Cooking Time: 15 minutes

CHICKEN CURRY
Cut chicken in smaller pieces and wash with water, remove all the fat. read more »
Cooking Time: 20 minutes

CHICKPEA
Soak the beans overnight. Cook with salt and enough water to cover.read more »
Cooking Time: 30 minutes

CHICKPEA SALAD
Rinse the beans and soak overnight. read more »
Cooking Time: 30 minutes

CUMIN RICE
Soak the rice in water, put the oil in the pan and let it be hot. read more »
Cooking Time: 15 minutes

EGGPLANT
Prick the eggplant a few times and place on a cookie sheet, roast in at 500 degree oven until soft.read more »
Cooking Time: 30 minutes

Jewel Roasted Vegetables
Put the beets into a small baking dish and rub them with 1 tablespoon of oil. Cover the dish with foil and put into the oven for 30 minutes. read more »
Cooking Time: 40 minutes

KHICHRI
Mix all the above ingredients except cumin and cook for 30-40 minutes in a cooking pan.read more »
Cooking Time: 15 minutes

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